pedro_henrique_silva's Journal, 13 Jan 18

Weigh In record (no journal entry) for 13 January 2018

72 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 January 2018:

393 kcal

Fat: 18.91g | Prot: 38.80g | Carbs: 15.90g. Breakfast: Crepioca, Banana Prata. Lunch: Picanha Suina. more...

2208 kcal

Exercise: Jiu Jitsu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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pedro_henrique_silva's Weight History