Weigh In record (no journal entry) for 13 January 2018
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1661 kcal
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Fat: 46.94g | Prot: 66.77g | Carbs: 248.80g.
Breakfast: Kavli Räkost, Proviva Mango, ICA Surdegsbaguette. Dinner: Brunsås, Fläskstek eller Kotlett, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Sockerkaka, Delicato Delicatoboll utan Tillsatt Socker, Clementin. more...
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Gaining 1.4 kg a Week
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susannez53's Weight History
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