View Diet Calendar, 13 January 2018:
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1427 kcal
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Fat: 45.56g | Prot: 81.80g | Carbs: 178.47g.
Lunch: Wortelsoep. Dinner: Marc Guiselin Echte Roomboter, Maizena, Liebig Rundsbouillon, Tomatenpuree, Champignons, Carrefour Kippenblokjes, Groene Erwten (Ingevroren), Witte Rijst (Lange Korrel, Gekookt). Snacks/Other: Pringles Original, Kikkoman Sojasaus, Olijfolie, Gedroogde Hele Sesamzaadjes, Gekookte Boerenkool (Vers), Ananas, Bosbessen, Moochie Frozen Yogurt Naturel (Mini), Banaan, Alpro Soya Mild & Creamy . more...
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1929 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Washing Car - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Zentastic's Weight History
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