Weigh In record (no journal entry) for 13 January 2018
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81.3 kg
Lost so far: 0.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1949 kcal
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Fat: 47.65g | Prot: 77.54g | Carbs: 229.83g.
Breakfast: Clémentines, Banane. Lunch: Pain, Clafoutis, Vin de Table Rouge, Fenouil, Haricots Verts, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Blanc de Poulet Grillé Rôti ou Cuit au Four, Pâtes Fraîches. Dinner: Longley Farm Natural Cottage Cheese, Thon dans l'Eau (en Conserve), Pomme, Knorr Douceur d'automne à la Crème Fraîche. Snacks/Other: Picard Galette des Rois aux Pommes, Picard Macaron aux Framboises, Champagne, Lindt Caramel à la Pointe de Sel. more...
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2177 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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paulineh55's Weight History
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