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sabinaziguluna
Journal
13 Jan 18
sabinaziguluna's Journal, 13 Jan 18
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Weigh In record (no journal entry) for 13 January 2018
62.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2018:
33 kcal
Fat: 0.38g | Prot: 0.92g | Carbs: 6.33g.
Breakfast:
Кофе с Молоком.
Lunch:
Кофе, Сахар, Кофе с Молоком, Кофе с Молоком.
more...
218 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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sabinaziguluna's Weight History
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