Weigh In record (no journal entry) for 13 January 2018
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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253 kcal
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Fat: 18.21g | Prot: 15.40g | Carbs: 13.74g.
Breakfast: Овсяные Отруби, Овсянка Запаренная, Кофе с Молоком, Sabrina Семечки Подсолнечника Очищенные, Магнит Сыр Белорусское Золото. more...
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Gaining 2.8 kg a Week
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070705ktw's Weight History
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