Weigh In record (no journal entry) for 12 January 2018
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73.1 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1257 kcal
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Fat: 40.76g | Prot: 70.14g | Carbs: 150.85g.
Breakfast: Café, Carrefour Jus d'orange (100% Pur Jus Pressé), Fruit de la Passion, Taillefine Fromage Blanc 0%. Lunch: Bonne Maman Quatre-Quarts, Fruit de la Passion, Monoprix Blanc de Dinde, Activia Yaourt Muesli, Tomates Cerises, New Covent Garden Food Co. Soupe Poulet à l'indienne. Dinner: Oeuf Mollet, Taillefine Fromage Blanc 0%, Picard Légumes Pour Wok. Snacks/Other: Clémentines, Brioche. more...
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2049 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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caroline59152's Weight History
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