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Missed breakfast today, got a late start to church this am. I hate that. Totally throws off my calories - too low for the day. But just can't seem to make it up. Got to lunch - still in a rush to get to an afternoon appt, and grabbed a couple of steak tips from yesterday's leftovers. Unfortunately, no veggies, nothing to go w/them, and I ran out the door. NOTE TO SELF: Need to plan better for days like today.
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838 kcal
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Fat: 48.58g | Prot: 75.67g | Carbs: 17.57g.
Lunch: sirloin steak tips. Dinner: Marie's blue cheese dressing, romaine lettuce, yellow squash, kielbasa. Snacks/Other: extra creamy whipped cream, Jell-o sugar free, orbit gum, coffee. more...
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