Weigh In record (no journal entry) for 12 January 2018
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126.8 kg
Lost so far: 9.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1745 kcal
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Fat: 62.83g | Prot: 113.88g | Carbs: 190.29g.
Breakfast: Mansikat, Banaanit, Munanvalkuainen. Lunch: Mansikat, Alesto Nuts & Berries, Milbona Greek Style Yogurt 2%, Kaali-jauheliha pata. Dinner: Omenat, Luumuhillo, Valio Kevyt Viili. Snacks/Other: Viininlehtikääryle, Banaanit, Milbona Greek Style Yogurt 2%, Valio Emmental Juustoraaste, Rainbow Ohut Pippurikinkku, Ingmariini Vähärasvaisempi, Pirkka Kirsikkatomaatti, Vaasan Ruispalat Ohut Herkku. more...
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Gaining 2.8 kg a Week
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Hanna.jii's Weight History
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