Weigh In record (no journal entry) for 12 January 2018
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80.5 kg
Lost so far: 1.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1943 kcal
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Fat: 58.16g | Prot: 84.40g | Carbs: 247.76g.
Breakfast: Clémentines, Banane. Lunch: Rummo Pâtes, Monoprix Beurre Doux, Menthe, Haricots Verts, Huile d'Olive, Jus de Citron, Farine de Blé Blanche (Tout Usage), Carrefour Blanc de Poulet. Dinner: Bio Village Beurre Doux, Banane, Monbazillac, Les Croisés Emmental Râpé, Barilla Tortellini Emiliani - Fromage. Snacks/Other: Chewing-Gum(Sucrée), Tic Tac Tic Tac, Balisto Miel et Amandes. more...
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Losing 3.5 kg a Week
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paulineh55's Weight History
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