Weigh In record (no journal entry) for 12 January 2018
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56.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1346 kcal
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Fat: 50.04g | Prot: 120.27g | Carbs: 98.01g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Meridian Pistacchio Butter, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Fresche Fette Petto di Pollo Affettato , Malga Paradiso Parmigiano Reggiano, Coop Albume D'uovo, Delizie Del Sole Uova Fresche Pasta Gialla. Snacks/Other: Eurospin Gallette Di Farro, Kinder Maxi. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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