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LesyaMinus35
Journal
11 Jan 18
LesyaMinus35's Journal, 11 Jan 18
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Weigh In record (no journal entry) for 11 January 2018
90.3 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2018:
112 kcal
Fat: 5.30g | Prot: 7.20g | Carbs: 8.75g.
Dinner:
Сибирская Клетчатка Соколиный Глаз, Простоквашино Кефир 2,5%.
more...
2848 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Hula Hoop - 30 minutes, Padel Tennis - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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LesyaMinus35's Weight History
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