Weigh In record (no journal entry) for 11 January 2018
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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954 kcal
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Fat: 46.95g | Prot: 63.08g | Carbs: 75.13g.
Breakfast: Banana. Lunch: Minestrone Soup (Home Recipe), Sour Cream, Tuna in Oil (Canned), Yeast Free Whole Wheat bread. Dinner: Sour Cream, Boiled Egg, Cucumber. more...
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Losing 7 kg a Week
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lucimjau's Weight History
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