ich komm einfach nicht mehr richtig rein... bin Abends so schwach... :(
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74 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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352 kcal
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Fat: 17.25g | Prot: 9.97g | Carbs: 40.00g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade. Lunch: Walnüsse, Emmi Tete De Moine, Grüner Blattsalat, Saladinettes Balsamico Salat-Dressing. Snacks/Other: Almighurt Erdbeere Limette Mascarpone. more...
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Gaining 1.2 kg a Week
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Comments
Doch das schaffst du wieder 💞
11 Jan 18 by member: memyselfandi 79
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Hsllo Tanja hab Dir ein PN geschickt.
11 Jan 18 by member: Gemella2005
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TanjaKolb's Weight History
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