Weigh In record (no journal entry) for 11 January 2018
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96 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1392 kcal
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Fat: 48.41g | Prot: 70.32g | Carbs: 165.98g.
Breakfast: Pelletier Biscotte Blé Complet, Beurre, Carrefour Jus Ananas, Café. Lunch: Reine Claude, Oeuf Dur, Lidl Fromage Blanc 0%, Carrefour Betteraves Rouges Cuites et Épluchées , Riz Blanc (à Longs Grains , Cuit). Dinner: St Mamet Ananas Tranches, Ananas (Solides et Liquides, Pack de Jus, en Conserve), St Môret Ligne & Plaisir, Pain Complet, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Carrefour Laitue, Auchan Steak Haché. Snacks/Other: Tassimo Suchard. more...
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Losing 7 kg a Week
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blandinemoriceau's Weight History
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