Weigh In record (no journal entry) for 11 January 2018
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100.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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2068 kcal
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Fat: 78.70g | Prot: 93.60g | Carbs: 254.41g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Smiley's Wrap, Smiley's Hähnchenbrustsalat. Snacks/Other: Häagen-Dazs Vanilla, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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