Weigh In record (no journal entry) for 10 January 2018
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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704 kcal
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Fat: 19.87g | Prot: 19.93g | Carbs: 125.31g.
Breakfast: Qualitá Uva sem Semente Crimson, Pães de Hambúrguer ou Cachorro Quente, Dolce Gusto Chococino Caramel. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Forno de Minas Pão de Queijo Tradicional, Pão Francês, Biscoito de Queijo. more...
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Losing 3.5 kg a Week
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Flaviaheleno's Weight History
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