Weigh In record (no journal entry) for 10 January 2018
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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773 kcal
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Fat: 24.64g | Prot: 27.70g | Carbs: 116.06g.
Breakfast: Gingembre Confit, Tisane, Jafaden 100% Pur Jus d'orange, Brioche Pasquier Couronne des Rois Nature. Lunch: Materne Pom'potes Pomme, Gerblé Levure Diététique , Salade Verte, Soupe de Potiron, Thiriet Feuilletés au Fromage. Dinner: Gerblé Levure Diététique , Soupe de Potiron. more...
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Losing 2.8 kg a Week
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