Weigh In record (no journal entry) for 10 January 2018
|
100.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
2693 kcal
|
Fat: 60.20g | Prot: 70.27g | Carbs: 472.20g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: REWE Beste Wahl Hähnchen Süß-Sauer. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Corn Flakes, TiP H-Vollmilch 3,5%, Nestle Lion, Wrigley's 5Gum Electro. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|