Weigh In record (no journal entry) for 10 January 2018
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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480 kcal
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Fat: 17.26g | Prot: 25.78g | Carbs: 57.56g.
Dinner: 닭발. Snacks/Other: 식빵, 유자차. more...
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Losing 1.8 kg a Week
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cocoaz77's Weight History
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