Weigh In record (no journal entry) for 10 January 2018
|
62.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
1590 kcal
|
Fat: 74.16g | Prot: 96.55g | Carbs: 127.95g.
Breakfast: Вареное Яйцо, Ветчина из Индейки (ИМПЕРИЯ ВКУСА), Елизавета Хлеб Вафельный с Луком, Cheese Gallery Сыр Легкий 20%. Lunch: Крабовый Салат 🦀. Dinner: Макдоналдс Капучино (0,3 L), Ролл с Авокадо (WOK & BOX), Ролл Унаги Саке (WOK & BOX). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hey_maria's Weight History
|