Weigh In record (no journal entry) for 09 January 2018
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83.5 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2018:
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2252 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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