Weigh In record (no journal entry) for 09 January 2018
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73.5 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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984 kcal
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Fat: 39.13g | Prot: 40.06g | Carbs: 117.84g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Brioche, Tassimo Petit Déjeuner, Activia Céréales Granen. Lunch: Wasa Léger , Activia Céréales Muesli, Blanc de Dinde, Picard Purée de Carotte Pomme de Terre. Dinner: Madrange Jambon sans Couenne, Salade Verte, Omelette. Snacks/Other: Heudebert Les Crackers Nature, Primeur Banane , Clémentines. more...
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2187 kcal
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Exercise:
Race - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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caroline59152's Weight History
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