Weigh In record (no journal entry) for 09 January 2018
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47 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1276 kcal
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Fat: 31.63g | Prot: 110.17g | Carbs: 142.68g.
Breakfast: Ferrero Ferrero Rocher, Elle & Vire Beurre Doux Léger 20%, Pain Complet, Oeuf. Lunch: Citrouille Cuite, Vinaigre, Auchan Escalopes de Dinde Extra Fines, Carrefour Pois Cassés, Miel, Fromage de Chèvre (Dur), Moutarde de Dijon, Freshona Asperges Blanches, Chou Chinois (Bok-Choï, Pak-Choi), Carrefour Blanc de Poulet -25% De Sel . Dinner: Riz Blanc, Aubergine, Lidl Filets de Cabillaud Surgelés, Knorr Douceur de Champignons Bolets et Cèpes . Snacks/Other: Carrefour Blanc de Poulet -25% De Sel , Lidl Fromage Blanc 0%, Tomates, Pomme. more...
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Losing 0.9 kg a Week
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Delphine030's Weight History
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