Weigh In record (no journal entry) for 09 January 2018
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 85.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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2651 kcal
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Exercise:
Enfr - 11 minutes, Spin27 - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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