JonnyJoy's Journal, 09 Jan 18


View Diet Calendar, 09 January 2018:
1688 kcal Fat: 53.65g | Prot: 126.49g | Carbs: 180.94g.   Lunch: Vitello Magro, Olio Extra Vergine di Oliva, Zucchine. Dinner: Daruma Nigiri Salmone, Sashimi di Salmone. Snacks/Other: Banana. more...
1888 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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