Weigh In record (no journal entry) for 09 January 2018
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97.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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796 kcal
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Fat: 46.54g | Prot: 40.54g | Carbs: 52.82g.
Lunch: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Lacta Bis Xtra (25g). more...
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Losing 1.4 kg a Week
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Milena Monteiro's Weight History
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