Susie7811's Journal, 10 May 12

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Weigh In record (no journal entry) for 10 May 2012

54.0 kg Lost so far: 7.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:

965 kcal

Fat: 23.12g | Prot: 42.82g | Carbs: 152.76g. Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee with Milk. Lunch: Special K Protein Meal Bar - Honey Almond. Dinner: 6" Club. Snacks/Other: Original Fruit Skittles (Fun Size), Bananas , Vanilla Frozen Yogurts (Soft Serve) . more...

1786 kcal

Exercise: Exercise machine (fast) - 50 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

steady weight

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Susie7811's Journal, 10 May 12

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Susie7811's Weight History