Weigh In record (no journal entry) for 09 January 2018
|
94.8 kg
Lost so far: 1.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
807 kcal
|
Fat: 20.55g | Prot: 127.00g | Carbs: 28.25g.
Dinner: Piątnica Zsiadłe Mleko, KFD Odżywka Białkowa. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wypromuj's Weight History
|