vjordan's Journal, 20 Mar 10

ok folks I have fallen off the diet wagon. But now I am back on track and ready to go.

View Diet Calendar, 20 March 2010:
377 kcal Fat: 11.00g | Prot: 19.00g | Carbs: 58.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: greek salad. Snacks/Other: Light & Fit Yogurt - White Chocolate Raspberry. more...
2346 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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vjordan's Weight History


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