Weigh In record (no journal entry) for 08 January 2018
|
70.9 kg
Lost so far: 15.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1016 kcal
|
Fat: 47.29g | Prot: 72.69g | Carbs: 75.43g.
Breakfast: Herbalife Malteada. Lunch: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Jamón de Pavo, Wonderful Almendras Tostadas con Sal. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|