briannaanfi's Journal, 08 Jan 18

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Weigh In record (no journal entry) for 08 January 2018

60 kg Lost so far: 10 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

757 kcal

Fat: 24.28g | Prot: 67.77g | Carbs: 66.33g. Breakfast: Mare Aperto Tonno al Naturale. Lunch: Orogel Tris Grigliato Più Gusto, Rigamonti Bresaola. Dinner: Orogel Tris Grigliato Più Gusto , Amadori Hamburger Delicato di Pollo. Snacks/Other: Crema di Pistacchio, Roberto Pane Integrale, Mandarino, Kiwi. more...

728 kcal

Exercise: Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Apple Health - 15 hours and 57 minutes. more...

Losing 0.0 kg a Week

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briannaanfi's Journal, 08 Jan 18

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briannaanfi's Weight History