Weigh In record (no journal entry) for 08 January 2018
|
97.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1425 kcal
|
Fat: 88.13g | Prot: 126.22g | Carbs: 24.47g.
Lunch: Nestlé Creme de Leite, Pimentão Verde, Cenouras Cozidas, Cebolas, Carne do Peito de Frango (Frito, Cozido). Dinner: Abobrinha Refogada, Nestlé Creme de Leite, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Bacon (Curado, Frito, Cozido), Ovo Mexido. Snacks/Other: Maçã. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milena Monteiro's Weight History
|