Weigh In record (no journal entry) for 08 January 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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517 kcal
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Fat: 28.66g | Prot: 16.40g | Carbs: 51.35g.
Breakfast: Кофе с Молоком и Сахаром, Кудряшовский Мясокомбинат Щековина, Чудохлеб Хлеб "Семечко", Готовая Пшеничная Каша на Молоке. more...
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Gaining 0.4 kg a Week
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Глюндальклич's Weight History
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