norbert_hecker's Journal, 08 Jan 18

Weigh In record (no journal entry) for 08 January 2018
101.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:
2544 kcal Fat: 96.65g | Prot: 55.21g | Carbs: 367.82g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Harry 1688 Unser Mildes, Gekochtes Ei, REWE Rügenwalder Teewurst Fein, Leberkäse, Gut & Günstig Bierschinken, Arla Kaergarden Ungesalzen. Snacks/Other: TiP H-Vollmilch 3,5%, Nestle Lion, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
3105 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.