Weigh In record (no journal entry) for 08 January 2018
|
81.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1025 kcal
|
Fat: 37.73g | Prot: 34.42g | Carbs: 133.89g.
Breakfast: Fruit d'Or Margarine, Krisprolls Petits Pains Suédois Complets, Lait, La Laitière Riz au Lait Saveur Vanille. Lunch: Oeuf (Entier), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: M&M's Peanut. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colomba2b's Weight History
|