Weigh In record (no journal entry) for 08 January 2018
|
59.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
484 kcal
|
Fat: 21.02g | Prot: 27.79g | Carbs: 45.83g.
Breakfast: Мёд, Творог 5%, Кофе. Lunch: Приготовленная Квашеная Капуста, Podravka Суп Куриный с Вермишелью. Dinner: Огородников Лечо Болгарское, Омлет или Яичница с Сыром, Кофе. Snacks/Other: Epica Йогурт Клубника . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Padme Sky's Weight History
|