Weigh In record (no journal entry) for 08 January 2018
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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676 kcal
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Fat: 13.50g | Prot: 29.40g | Carbs: 107.60g.
Breakfast: Miel, Clémentines, Vico Amandes Naturelles Non Salées. Lunch: Casino Compte Pommes Allégée en Sucre, Tomate Cuite, Notre Jardin Trio de Fleurettes, Trawlic Filets de Cabillaud. Dinner: Miel, Poires, Auchan Lentilles Préparées, Liebig Soupe Potiron Châtaigne. more...
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Gaining 0.5 kg a Week
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