Weigh In record (no journal entry) for 08 January 2018
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1261 kcal
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Fat: 35.74g | Prot: 88.86g | Carbs: 140.34g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Energy Diet Мюсли Шоколад. Lunch: Шаурма. Dinner: Домик в деревне Молоко 1,5%, Energy Diet Коктейль "Лимонное Печенье". more...
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Gaining 0.7 kg a Week
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Saliya555's Weight History
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