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sbnerny aga ragu jg mo mkn krna udh mlm,tapi kbutuhan kalori masih nyisa bnyak, alhasil mkan lah dari pada lapar tengh mlm menyiksa
View Diet Calendar, 07 January 2018:
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1247 kcal
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Fat: 42.23g | Prot: 42.62g | Carbs: 177.67g.
Breakfast: Nescafe Original 3 In 1. Lunch: Pecel, Sayur Campuran, Tempe Bacem, Jagung Rebus, Quaker Instant Oatmeal. Dinner: Saus Tomat, Udang Goreng, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: TPS Food Mie Kremezz. more...
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2143 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
ngga apa kak mkn mlm kalo itu msh eat clean. dn selang wkt antara tdur pun hrus lama dkit. dn bsk pagi bisa tu kak d hajar lgi dg olahraga💪😊
coba kk nonton channel youtube yulia baltchun tntg makan mlm.
07 Jan 18 by member: hubbyqalbi2
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sma ka kya aku. tdi aku mikir2 dlu. tdinya ga mau mkan.tpi ni mulut dah gk kuat pngn ngunyah. alhasil mkan deh sepuasnya hee
07 Jan 18 by member: persib
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sma ka kya aku. tdi aku mikir2 dlu. tdinya ga mau mkan.tpi ni mulut dah gk kuat pngn ngunyah. alhasil mkan deh sepuasnya hee
07 Jan 18 by member: persib
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Jangan takut utk makan malam yg penting kalori harian tetap dijaga :)
07 Jan 18 by member: T. Mutaqin
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@hubbyqalbi2 aku juga sering nonton ka yulia
07 Jan 18 by member: lellaconyta
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wah...trnyata yg komen pada langganan nonton youtube yulia batslun smua ya😅sm dong Q jg😂
07 Jan 18 by member: nuurazizah
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@all... yulia emg is the best😍
07 Jan 18 by member: hubbyqalbi2
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nuurazizah's Weight History
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