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Repigo
Journal
07 Jan 18
Repigo's Journal, 07 Jan 18
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Weigh In record (no journal entry) for 07 January 2018
63 kg
Lost so far:
3.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2018:
1695 kcal
Fat: 61.49g | Prot: 36.90g | Carbs: 245.50g.
Breakfast:
Roscón de Reyes.
Lunch:
Hacendado Fideo Cabello de Angel, Huevo, Recondo Pan Tostado Integral.
Dinner:
Chucherías, Frit Ravich Patatas Fritas Caseras, Recondo Pan Tostado Integral, Ensalada Mixta.
Snacks/Other:
Hacendado Zanahoria.
more...
1832 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Repigo's Weight History
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