Weigh In record (no journal entry) for 07 January 2018
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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623 kcal
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Fat: 26.77g | Prot: 34.63g | Carbs: 60.27g.
Breakfast: Кофе с Молоком, Сахар, Сметана 20%, Творог 5%. Lunch: Я Морс Ягодный , Папа Джонс Пицца с Курицей, Дижонская Горчица, Хлеб, Холодец, Суп Куриный с Вермишелью. more...
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Losing 8.4 kg a Week
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eliseeva69's Weight History
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