There's nothing better in the morning than oatmeal and berries!
View Diet Calendar, 06 January 2018:
|
1558 kcal
|
Fat: 56.42g | Prot: 60.49g | Carbs: 217.45g.
Breakfast: Flaxseed Seeds, Ralphs 100% Whole Grain Oats, Walnuts, Wyman's Fresh Frozen Mixed Berries. Lunch: Kroger Tomato Sauce (No Salt Added), Trader Joe's Frozen Chopped Spinach, Sweet Potato. Dinner: Vegetable Oil, Green String Beans, Cooked Red Cabbage, Tofurky Kielbasa. Snacks/Other: Grapes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevinlyfellow's Weight History
|