Weigh In record (no journal entry) for 06 January 2018
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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729 kcal
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Fat: 14.59g | Prot: 17.90g | Carbs: 133.86g.
Breakfast: Café com Leite e Açúcar, Mamão Papaia, Pão com Manteiga, Pão com Manteiga. more...
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Losing 0.3 kg a Week
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rafaelasouza.rs1387's Weight History
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