Weigh In record (no journal entry) for 06 January 2018
|
75.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
1361 kcal
|
Fat: 65.31g | Prot: 72.26g | Carbs: 129.65g.
Breakfast: Kombucha, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg. Lunch: Nature's Own Double Fiber Wheat Bread (28g), Bush's Best Baked Beans, Sun Chips Original, Pound Cake, Chicken Vegetable Soup, Beef Patties (100%, Frozen, Cooked) . Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter. Snacks/Other: Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|