Weigh In record (no journal entry) for 06 January 2018
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127.5 kg
Lost so far: 2.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1364 kcal
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Fat: 55.59g | Prot: 42.96g | Carbs: 170.04g.
Breakfast: Banane, Kaffee. Lunch: Ice-Fantasy Big Choc Mandel, Bofrost Kartoffelsuppe mit Wiener Würstchen, Kaffee. Dinner: REWE Bäcker Brötchen, Kerrygold Extra Ungesalzen, Kaufland Roggenkrüstchen, K-Classic Tilsiter in Scheiben. Snacks/Other: Dr. Quendt Russisch Brot. more...
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Gaining 2.1 kg a Week
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Rosengürtel's Weight History
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