Bom dia pessoal! Seguindo a dieta flexivel.
View Diet Calendar, 06 January 2018:
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2246 kcal
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Fat: 99.91g | Prot: 88.21g | Carbs: 249.32g.
Breakfast: Margarina, Native Açúcar Demerara, Café, Abacaxi, Ovo Mexido, Pão Torrado. Lunch: Bife a Parmegiana, Coca-Cola Coca-Cola, Batatas Fritas, Arroz Branco (Cozido). Snacks/Other: Dona Benta Bolo de Chocolate com Avelã, Fazendinha Bananada, Yoki Paçoquinha de Amendoim, Agtal Mixed Nuts. more...
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3582 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Arnaldofjr's Weight History
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