Weigh In record (no journal entry) for 06 January 2018
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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546 kcal
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Fat: 23.08g | Prot: 24.09g | Carbs: 61.85g.
Breakfast: Банан, Карат Violette Творожный Сыр с Зеленью, Куриная Грудка Отварная, Mission Deli Пшеничная Лепешка, Ламбер Сыр 50%. more...
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Losing 1.2 kg a Week
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Mestereo's Weight History
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