Weigh In record (no journal entry) for 06 January 2018
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45.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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839 kcal
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Fat: 27.15g | Prot: 32.12g | Carbs: 115.70g.
Breakfast: Cukier, Biedronka Mleko Prawdziwe 1,5%, Jabłko, Cynamon, Plony Natury Płatki Owsiane Górskie. Lunch: Słonecznik, Zott Jogobella Brzoskwinia, Bakoma Jogurt Bio Naturalny, Mroźna Kraina Trio Warzywne. Dinner: Bonitki Ciasteczka Owsiane z Orzechami. more...
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Losing 1.4 kg a Week
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ejsidisi's Weight History
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