Weigh In record (no journal entry) for 06 January 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1279 kcal
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Fat: 31.14g | Prot: 61.22g | Carbs: 180.86g.
Breakfast: Twix Конфета, Чай с Медом, Пискаревский Молоко 2,5%, Фитнес Линия Подушечки с Фруктово-Ягодным Мусом. Lunch: Крабовые Палочки, Хлеб Черный. Dinner: Пицца Суши Вок Фунчоза с Креветками. Snacks/Other: Блины на Кефире, Ростик'c - KFC Кофе Латте 0,3. more...
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1764 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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PiterGirl86's Weight History
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